The Ailey School's Junior Division during a Graham technique class. The dancers are poised and focused, each executing movements characteristic of the Graham style, known for its expressive and grounded techniques. They are in a well-lit studio with large windows, providing a bright and open environment for dance practice.

Technique

Graham

Instructors

Pricing

  • In-Studio New Students $20
  • In-Studio Single Class Card $25
  • In-Studio 3 Class Card $70
  • In-Studio 5 Class Card $115
  • In-Studio 10 Class Card $220

Created by choreographer Martha Graham, Graham technique is centered around the contraction and release of the diaphragm, where the dancer's breath becomes the motor for movement. Graham technique utilizes floor work to strengthen the use of the torso in contractions and spiraling actions, before moving to standing and traveling patterns that move across the floor. The fundamental principles of the technique include contraction and release, the shift of weight, and spirals that create dramatic tension.


Our classes are defined by the following so you can determine which level is best for you.

  • Absolute Beginner (ABS BEG): for students with little to no prior experience or knowledge of the technique. 
  • Beginner (BEG): for students with a basic understanding of the fundamentals and foundations of the technique. 
  • Advanced Beginner (ADV BEG): for students with prior experience and a more comprehensive understanding of the technique and vocabulary. 
  • Intermediate/Advanced (INT/ADV): for students with extensive training and an expansive knowledge of the technique and its proper alignment. 
  • Open: for students of any level. 

Upcoming Classes

FAQs