The participants, dressed in athletic wear, display dynamic and synchronized movements, emphasizing the high-energy and fun atmosphere of the class. The backdrop of large windows showcases an urban cityscape, adding to the lively ambiance. This class focuses on combining cardio exercises with hip hop dance moves, providing a full-body workout that's both engaging and effective.

Technique

Hip Hop Cardio

Pricing

  • In-Studio New Students $20
  • In-Studio Single Class Card $25
  • In-Studio 3 Class Card $70
  • In-Studio 5 Class Card $115
  • In-Studio 10 Class Card $220
  • Online New Students $12
  • Online Single Class Card $15
  • Online 5 Class Card $70
  • Online 10 Class Card $120

This dance-based cardio fitness class is designed to get students' heart rates up and tone their bodies by utilizing dynamic movements infused with hip hop. Students work up a sweat dancing to their favorite hip hop music while working out with an easy-to-follow sequence of movements.


Our classes are defined by the following so you can determine which level is best for you.

  • Absolute Beginner (ABS BEG): for students with little to no prior experience or knowledge of the technique. 
  • Beginner (BEG): for students with a basic understanding of the fundamentals and foundations of the technique. 
  • Advanced Beginner (ADV BEG): for students with prior experience and a more comprehensive understanding of the technique and vocabulary. 
  • Intermediate/Advanced (INT/ADV): for students with extensive training and an expansive knowledge of the technique and its proper alignment. 
  • Open: for students of any level. 

Upcoming Classes

FAQs